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Christmas Gift Guide for Him

Many of us have a man in our lives that is tricky to buy for and year after year it just gets increasingly difficult to find something new. No one wants to settle for...

4 Tricks for Improving Your Focus During an Exam

Worried about being able to focus during your exams this semester? These tricks will put you in the right headspace and ensure you’re on your game when big test days roll around. 1. Preparation...

8 Benefits of Uninterrupted Sleep

Lately, it has become worryingly common for people to be unhealthy sleepers. Every fourth person you know has insomnia, and many others constantly wake up throughout the night. This indicates most people suffer from...